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Welcome To POWERNAP Whether you need to catch a quick nap, or get to sleep at night, all you need to do is listen! I set out to solve a business problem—the fact that I would wind up with a product that helps others is a side-benefit. It all began about ten years ago now. My successful network technology company, Acendex,was on the list of the fastest growing businesses in Ohio. I had a young and ambitious staff and due to our over-abundance of opportunity, they kept terrible hours. Frequently the guys would be out until 1 or 2:00 in the morning working on a new server installation, then they would be expected to return to their desks and be ready to take care of clients at 8:00 the following morning. Needless to say, they were tired. Unfortunately for me, in order to stay awake and keep up with their schedules, some of the guys turned to over-the-counter (and some not so over-the-counter) stimulants. These concoctions did keep them alert, but also caused them to be belligerent and rude, which was not good for business. This was my problem. For More Info :- https://powernap.com/

How To Power Nap Without Getting Sleepless

How To Power Nap Without Getting Sleepless Picture Box
A power nap is a short sleep taken during the day in order to improve energy levels and concentration. Power naps are most effective when they are taken for 20-30 minutes, and many people find that sleeping in a reclining position helps them to fall asleep quickly. It is important not to sleep for too long, as this can lead to feeling groggy and disoriented. Additionally, power naps should be avoided close to bedtime, as they may make it more difficult to fall asleep at night. To get the most out of a power nap how, it is also important to create a dark and quiet environment, and to limit how much caffeine is consumed during the day. By following these tips, you can learn how to power nap without getting sleepless.

For More Info :- https://powernap.com/

https://www.localstar.org/power-nap

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